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Malnutrition is Both Obesity and Starvation

Malnutrition is Both Obesity and Starvation

Important Points: ObesityMalnourishedNutrient intakeVitamin deficiencyStarvation Malnutrition is Both Obesity and Starvation Malnutrition is a word we usually associate with the tragically thin figures from TV news reports of third world famines. In fact, it's a...

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Lifestyle Induced Inflammation

Lifestyle Induced Inflammation

Important Points: InflammationLifestyle changeHealthy dietRefined carbohydratesTrans fats Lifestyle Induced Inflammation Inflammation is not entirely a bad thing. When it happens over extended periods, it can trigger diseases such as diabetes, heart disease, and...

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Keto Versus Carnivore

Keto Versus Carnivore

Important Points: Ketogenic dietCarnivore dietKetosisFat burning Keto Versus Carnivore In the world of low-carb diets that have amazing results, keto has been a great hit. How does the Carnivore diet compare? Which of these two diets has better outcomes? What are the...

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Is there a solution to rising insulin prices?

Is there a solution to rising insulin prices?

Important Points: Insulin priceDiabetesRation Is there a solution to rising insulin prices? The subject of the rising cost of insulin has been a contentious topic of debates about policies in the eyes of the public; however, the human struggle of patients trying to...

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How to Manage Inflammation with Right Diet

How to Manage Inflammation with Right Diet

Chronic inflammation Mediterranean Diet Processed Foods Refined carbohydrates How to Manage Inflammation with Right Diet Redness, hotness, swelling, and pain are the key signs of inflammation. Inflammation is not entirely a bad thing as it alerts us to the presence of...

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Is the Triclosan used in products safe?

Is the Triclosan used in products safe?

Important Points: SoapsTriclosanInflammationColitis Is the Triclosan used in products safe? Triclosan, a common antimicrobial often used in making soaps, toothpaste, hand sanitizers, body washes and kitchenware, has been found to aggravate risk factors for gut...

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The Carnivore Diet: Just a passing fad?

The Carnivore Diet: Just a passing fad?

Important Points: Carnivore dietMeatLeaky gutEliminate carbs The Carnivore Diet: Just a passing fad? The carnivore diet has taken over the pop culture space like a whirlwind, hot on the heels of other diets like the ketogenic and paleo diets. It has received extremely...

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Is our gut flora determined randomly?

Is our gut flora determined randomly?

Important Points: GutBacteriaEnvironmental conditions Is our gut flora determined randomly? With our growing understanding of the gut-brain axis, the relationship of intestinal flora and of our control center has been slowly revealing itself to be complex. We now know...

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Is Diabetes linked to bacteria invading your colon?

Is Diabetes linked to bacteria invading your colon?

Important Points: Gut bacteriaMicrobiotaType 2 Diabetes Is Diabetes linked to bacteria invading your colon? The gut has been called by many scientists as the second brain. Our brain regulates the intricate functions of our body autonomously while we go about our...

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Is Celiac Disease related to Autism?

Is Celiac Disease related to Autism?

Important Points: CeliacAutismGastrointestinal Is Celiac Disease related to Autism? With the development of a better understanding of the relationship between the brain and gut found in our body, it is not surprising that conditions affecting both areas are related....

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