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Keto Diet Can Boost Memory in Older Adults brain health diet Jul 08, 2024

Summary: A new study in lab mice shows that the keto diet may help prevent age-related memory decline in many ways. It appears to boost the production of certain proteins, including BDNF, thus promoting brain rewiring and increased connectivity between the brain cells, resulting in better memory....

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Wegovy's Four-Year Weight Loss Efficacy Surpasses Initial Projections diet weight loss May 23, 2024

Semaglutide, Ozempic, or Wegovy has been the most successful weight loss drug. It is also incredibly safe for prolonged use. However, there has been concern that many might regain weight on drug discontinuation. However, the study shows that weight loss due to Wegovy use is sustainable for at...

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Balanced Diet vs. Vegetarianism Which Supports Brain Health Better brain brain health diet dietary May 19, 2024

Summary: A study exploring UK biobank found that a balanced diet is associated with better mental health and brain function compared to a vegetarian diet. Although a vegetarian diet also has some benefits, like sound brain health, a balanced diet is a better choice. A balanced diet is also better...

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