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Plant-Based Ultra-Processed Foods Associated with Higher Heart Disease Risk
Jun 21, 2024
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Summary:
A diet dominated by plant-based foods is known to be a healthier option. However, researchers warn people against automatically assuming that all kinds of plant-based diets are healthier. A new study shows that ultra-processed foods can significantly increase heart disease risk.
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Ultra-Processed Foods No Less Addictive Than Cigarettes
Jun 08, 2024
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Summary: A new study using one of the validated tools, the Yale Food Addiction Scale (YFAS), found that certain ultra-processed foods can be as addictive as cigarettes and alcohol, raising further concerns regarding the widespread consumption of ultra-processed foods.
Science has long known that...