What Exactly Is Insulin Resistance?

What Exactly Is Insulin Resistance?

September 3, 2021
Important Points: Insulin resistance Insulin sensitivity Unhealthy lifestyle Glucose What Exactly Is Insulin Resistance? Insulin is a vital hormone that controls the levels of sugar in our bodies. In a nutshell, it removes excess glucose from the blood through a process known as glycogenesis. However,…

Foods That Improve Insulin Sensitivity

Foods That Improve Insulin Sensitivity

September 11, 2020
Important Points: Insulin sensitivity Insulin resistance Fiber Processed foods Foods That Improve Insulin Sensitivity Insulin is an essential hormone responsible for regulating levels of blood sugar, and the bodies response to the release of insulin is called insulin sensitivity. When the sensitivity is high, the…