The Impact of sugar on Mental Health

The Impact of sugar on Mental Health

June 18, 2021
Important Points: Sugar Mental Health Dopamine Inflammation Brain The Impact of sugar on Mental Health When enjoying your tasty donut, the last thing on your mind is your long-term mental health. There is plenty of evidence to suggest that you should be thinking of just…

Can anxiety be caused by gut problems?

Can anxiety be caused by gut problems?

May 22, 2020
Table of Contents: Anxiety Mental Health Gut Flora Can anxiety be caused by gut problems? According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the United States, affecting an estimated 18 percent of the American population. Given…