Refined Grains: The Good, the Bad, the Ugly

Refined Grains: The Good, the Bad, the Ugly

April 16, 2021
Important Points: whole grains refined grains Western dietary pattern diabetes obesity Refined Grains: The Good, the Bad, the Ugly Flour is all around us and a temptation at every meal. Breakfast toast, bagels, cereal, and pancakes fill our tables. Lunch revolves around sandwiches, wraps, pasta…