Osteoarthritis is a joint disorder, a disease of wear and tear. Traditionally, its risk has been associated with aging. However, science has also known that its risk is higher in obese individuals or those living with diabetes. 

However, it now appears that there is a stronger association between o...

There has been rising concern regarding the widespread pollution of seas and oceans,  various water bodies, and foods by microplastics. These tiny bits of plastic seem to be everywhere. It now appears that the situation is graver than imagined. Every new report suggests that things are far more alar...

Semaglutide, Ozempic, or Wegovy has been the most successful weight loss drug. It is also incredibly safe for prolonged use. However, there has been concern that many might regain weight on drug discontinuation. However, the study shows that weight loss due to Wegovy use is sustainable for at least ...

Summary: One of the most extensive studies among more than 100,000 healthcare workers in the US, with a follow-up period of more than 30 years, shows that higher consumption of ultra-processed foods is associated with higher overall mortality. 

 Recent times have seen a significant rise in obesity,...

Summary: A study exploring UK biobank found that a balanced diet is associated with better mental health and brain function compared to a vegetarian diet. Although a vegetarian diet also has some benefits, like sound brain health, a balanced diet is a better choice. A balanced diet is also better th...

Maternal nutritional status is known to have a direct impact on fetal health. Further, new studies show that it may even have long-term health influences. Certain maternal lifestyle choices might increase a child’s risk of developing anxiety, mental health issues, and even diabetes during adulthood....

Numerous studies and guidelines clearly say that certain lifestyle choices and health conditions are associated with greater cancer risk. Similarly, researchers have known that metabolic syndrome significantly increases the risk of certain cancer types. However, what remained unclear is to what exte...

Summary: Going to a sauna is an age-old Nordic tradition that is becoming popular in various parts of the world. Now clinical studies show that many of its claimed health benefits are true. For example, the sauna can help burn fat and calories, lose body weight, reduce insulin resistance, lower bloo...

Summary: Since the discovery of leptin and ghrelin, our understanding of obesity has improved considerably. These are hormones with opposing actions on appetite, with leptin increasing satiety. However, leptin has other influences on animal behavior, too. A new study shows leptin influences acutely ...

The prevalence of processed food addiction is a growing concern, particularly for older adults. It is linked to increased rates of obesity, metabolic health disorders, and type 2 diabetes. In this article, we will discuss how processed food addiction hijacks the satiety system and leads to a wide ra...

Summary: Though obesity is increasing in all age groups, but its rates are highest among older adults. These high rates are not only due to slow metabolism but also to highly prevalent addictive processed foods eating in the age group. A new survey found that almost half of all older adults are addi...

Summary: Semaglutide or Ozempic is among the safest and most effective weight-loss drugs. It may cause considerable weight loss in a short time. However, this may also cause facial fat loss in most people causing saggy facial skin and making people look older. There are many ways of managing this is...